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Total: 40 results found.

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1. Oatmeal Raisin Breakfast Cookies
(Raw Food Recipes/Breakfast)
Makes approximately 15 cookies •    1 cup steel cut oats – soaked overnight, then drained •    2 cups oats •    6 dates – pitted •    2 ½ organic bananas •    Dash or two of Himalayan salt ...
Monday, 16 August 2010
2. Frozen Bananas and Chocolate Sauce
(Raw Food Recipes/Raw Desserts)
... taste buds say about it.  It is my new favorite treat! Bananas: •    2 frozen bananas – in chunks and slightly thawed •    Enough almond milk to blend bananas – not too much so it keeps that “soft ...
Friday, 16 July 2010
3. Tropical Sunrise Smoothie
(Raw Food Recipes/Smoothies)
... a favorite at our house lately. I feel great about giving it to my family because it contains mangoes, bananas, and pineapples, which are sources for  many important nutrients. Mangoes are a highly nutritious ...
Tuesday, 06 July 2010
4. Tropical Sunrise Smoothie
(Newsletter/Recipes)
... a favorite at our house lately. I feel great about giving it to my family because it contains mangoes, bananas, and pineapples, which are sources for  many important nutrients. Mangoes are a highly nutritious ...
Tuesday, 06 July 2010
5. “Oh My” Orange Drink
(Raw Food Recipes/Beverage)
Serves 2 2 frozen bananas 2 cups strawberries 1 cup almond milk Juice of 2 oranges 2 Tablespoons honey or agave nectar Combine all ingredients in a blender and mix until smooth.  Pour and enjoy! By:  ...
Friday, 02 July 2010
6. Bhakti Banana Bites
(Raw Food Recipes/Snacks)
This is a very simple and fun way to enjoy bananas.   Bhakti is a Hindu word which means intense love for God or a loving devotion to a particular deity.  Once you try these heavenly prepared bananas, ...
Monday, 07 June 2010
7. Ask the Nutritionist - Avoiding Fruit
(Newsletter/Ask Angela - Advice on Raw Nutrition and Beauty)
... apples, oranges, bananas, and pear nearby so that you can grab one to eat whenever you need a quick snack Carry dried fruits such as raisins, dates, figs, plums, and apricots in your bag or car so that ...
Tuesday, 25 May 2010
8. The Six Tastes
(Newsletter/Newsletter)
... however, you may not be familiar with the last two. Astringent foods are dry and light and examples include foods like cranberries and unripe bananas. Pungent foods are hot and spicy and include garlic, ...
Tuesday, 02 March 2010
... •    2 medium bananas   •    4 dates – pitted and cut into small pieces •    1 cup of frozen blueberries •    1 ripe medium avocado - pitted •    2 tablespoons agave •    Pinch of sea salt •    1 teaspoon ...
Thursday, 25 February 2010
10. Valentine's Day Menu
(Raw Food Recipes/Entrees)
... or until desired crispness. Flip over for the last 2 hours if you want crispier bread.  Banana Gelato 2 frozen bananas – freeze in small pieces 2 soft dates – pitted 2 Tablespoons of organic raw yacon ...
Wednesday, 10 February 2010
11. Pomegranate Paradise
(Raw Food Recipes/Smoothies)
... water •    1 medium to large banana (or 2 small bananas) •    1 cup pomegranate seeds •    5 romaine lettuce leaves •    1 tsp Maca Powder (optional) •    1 T bee pollen to add on top (optional) Directions:  ...
Wednesday, 14 October 2009
... along the way.   His daily protocol? Awake at pre-dawn, drink down a green powder drink consisting of broccoli, spirulina and wheat grass, a couple of bananas and out the door for the day’s 40-mile journey. ...
Friday, 25 September 2009
13. Raw on the Go
(Knowledge Base/Lifestyle & Meditation)
... again, remember that you have options. Even the most hamburger-heavy fast food restaurant offers fruit and vegetable salad choices.  Supermarkets and convenience stores offer portable fruit such as bananas, ...
Friday, 04 September 2009
14. The Role of Minerals in our Diet
(Knowledge Base/General)
... case of bananas, however, you can be assured that the nutritional quality of the fruit is poor, at best.  Do a Brix test for yourself and you will see, keeping in mind that many techniques, such as gassing ...
Wednesday, 19 August 2009
15. Peachy Green Smoothie
(Raw Food Recipes/Smoothies)
Serves Two Ingredients: •    3 peaches – pitted and sliced •    1-2  bananas •    1 ½ cups ionized alkaline water – can also use spring water •    Six Kale leaves – tear off stem (you can use more ...
Monday, 03 August 2009
16. Blueberry Bliss Green Smoothie
(Raw Food Recipes/Smoothies)
Eating light?  This is great meal on a hot summer night! Serves 2 2 frozen bananas 1 cup blueberries 1 cup water 1 cup alkaline ionized water (or spring water) ½ cup sprouted sunflower seeds 4 ...
Friday, 31 July 2009
17. Grape Goddess Green Smoothie
(Raw Food Recipes/Smoothies)
... recommend reading Green For Life by Victoria Boutenko for more information on the benefits of green smoothies. Ingredients: 2 cups red seedless grapes 2 bananas- can use 3 kiwis (peeled)  and one ripe ...
Wednesday, 29 July 2009
18. Healthy Sugar Alternatives
(Knowledge Base/Detox)
... banana, raw food 'ice cream' made from coconut or bananas, or frozen cherries run through the blender are heavenly, as well as myriad fresh fruit choices ranging from apples to strawberries. You don't ...
Friday, 03 July 2009
19. Get Off the Sugar Roller Coaster Ride
(Knowledge Base/Weight Loss)
... serve ice cream. Frozen bananas are quick and easy to make and satisfy cravings for popsicles.  Making raw chocolate treats, raw brownies, and even raw cheesecake can help you create satisfying desserts ...
Friday, 19 June 2009
... create smoothies with maximum nutritional benefit by adding: •    freshly ground raw nuts •    seeds •    nut butters •    avocado •    bananas •    goji berries •    powdered or liquid vitamins •    ...
Wednesday, 27 May 2009
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