Creamy Cucumber Soup!
Creamy Cucumber Soup!
During the Winter months, it's nice to have some soup ideas handy. All the soup recipes on RawPeople.com are Raw. What does that really mean? It means we are preserving the enzymes and good nutrients by not heating the soup over 110 degrees. You'll reap many more benefits from your foods by eating them at room temp or slightly heated.
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Creamy Cucumber Soup!
Ingredients:
1 cucumber, peeled and cubed
1 medium ripe avocado
1/2 lemon, juiced (or just squeeze, but be careful to omit the seeds)
1/2 cup Life Ionized Water
2 tablespoons of fresh Dill (you can use dry but use less)
sea salt to taste
Blend all ingredients and slightly heat if you want or enjoy at room temperature.
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Top with any or all of the following: micro greens (sprout mixture), sprouted sunflower seeds, diced celery, small avocado chunksÂ
Enjoy!
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Katy Joy Freeman
Raw Food Chef
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